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实现人生自由: 职业自由,财富自由与情绪自由

实现人生自由: 职业自由,财富自由与情绪自由

$149.00

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Has discount
Expiry period Lifetime
Made in Chinese
Last updated at Sun Oct 2024
Level
Intermediate
Total lectures 1
Total quizzes 0
Total duration
Total enrolment 10
Number of reviews 0
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Short description
Outcomes
  • Introduction to Life Freedom. 1. Objective: Understand the concept of holistic freedom in the areas of career, wealth, and emotions; 2. Key Topics: What does life freedom mean? The interconnectedness of career, financial, and emotional freedom. Identifying personal limitations and goals; 3. Activity: Personal reflection: What does freedom mean to me?” Group discussion: Share personal freedom goals in pairs or small groups.
  • Career Freedom 1. Objective: Explore strategies to achieve autonomy and fulfillment in your career; 2. Key Topics: Tips and best practices in identifying opportunities to grow your career. Taking control of career choices: entrepreneurship, freelancing, and passive income projects. Aligning work with personal values and lifestyle. 3. Activity: Exercise: “Redesign Your Career” – Share how your career opportunities align with your own goals.
  • Wealth Freedom 1. Objective: Develop strategies to achieve financial independence and security; 2. Key Topics: Building multiple income streams. Smart investments and long-term wealth accumulation. Financial habits for wealth management. 3. Activity: Create a simple
  • Emotional Freedom 1. Objective: Understand how emotional freedom impacts decision-making and overall life satisfaction; 2. Key Topics: Emotional resilience and stress management. Techniques for building emotional intelligence and overcoming negative thought patterns. 3. Activity: Emotional release exercise (e.g., mindfulness meditation or cognitive reframing). Reflection: “What emotional block is holding me back?” Write it down and discuss strategies to overcome it.
  • Integrating Career, Wealth, and Emotional Freedom 1. Objective: Synthesize the lessons of career, wealth, and emotional freedom into a practical action plan; 2. Key Topics: Creating a balanced life that incorporates all three aspects. Overcoming potential obstacles to sustained freedom. 3. Activity: Develop a “Freedom Framework” – A simple plan that combines your career, financial, and emotional goals for the next 6-12 months. Group reflection: Share your Freedom Framework with the group and receive constructive feedback.
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